Archive for March, 2008

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How good is your sex life

Sunday, March 30th, 2008

The most common problem for couples looking for better sex is that they don’t look outside of their comfort zone. More sex is not better; better sex is better; for the tangoe-ing twosome and humankind as a whole. Better sex is the essence of better health. In many cases, people seem to think the way [...]

Myths From The Weight Loss Crowd

Friday, March 28th, 2008

Are you looking for some inside information on weight loss? Here’s an up-to-date report from weight loss experts who should know.
Knowledge can give you a real advantage. To make sure you’re fully informed about weight loss, keep reading.
Myth: You’ll be OK with a high protein/low carb diet Fact: This type of diet aims to secure [...]

Natural Health Products Help You Maintain Healthy Hair And Nails

Friday, March 28th, 2008

Your hair is one of the biggest first impressions people will get when they see you, as it complements all of your other features.
Your hands also tell a story about your life and therefore it is important to take care of these features. It is common to note that people often don’t consider that their [...]

Can Calorie Shifting Diet Work?

Wednesday, March 26th, 2008

Most of us find diets really exciting since they prove to be the fastest ways of knocking of our extra pounds. We get attracted to diets that claim they can help us lose 6 pounds or more in just a week. Do all of these diets actually work? Can we actually lose weight in just [...]

Lower Body Strength Training for Wrestling

Wednesday, March 26th, 2008

Fitting a heavy lower body strength workout into your strength training program is usually the last thing on a wrestler’s mind, especially in season. With all the practicing and running to make weight, who can blame them?! However, finding time to get in at least one lower body day a week in season is crucial [...]

Hoodia For Safe, Effective Weight Loss

Monday, March 24th, 2008

You might be one of those women out there having a tough time with your body weight. Every time you try to diet, you would seem to gain more weight than what you seemed to have lost. This makes you look awkward and completely out of shape. To add to this, this might prove to [...]

Beat Insomnia

Friday, March 21st, 2008

More than a third of Brits have trouble sleeping at least some of the time, and around 1 in 10 have chronic, unrelenting insomnia. Find out how to minimise the risks and get a good night’s sleep. A massive 97 per cent of British professionals are missing out on their recommended eight hours of sleep [...]

Our Diet World – Just A Golden Cage?

Thursday, March 20th, 2008

Can you imagine explaining a 1200 calorie diet to your great-grandparents? Their eyes would roll back in their heads and they would certainly turn in their graves if they knew how today’s society is enslaved to the diet industry. Today experts seem to have all the answers, there is a pill for everything, and even [...]

Blame stress for just about everything

Thursday, March 20th, 2008

Stress kills. Its potentially fatal effect on the heart is well documented. But new research suggests that it is probably the reason for everything from decaying gums to common colds. An article in Observer, the monthly magazine of the Association for Psychological Science, cites new research across psychology, medicine, neuroscience and genetics to conclude that [...]

Are You Getting Enough Sleep?

Thursday, March 20th, 2008

After you put the last dinner dishes away and the evening news, you probably think about going to bed. But for the 40 million estimated Americans who suffer from a chronic sleep disorder, going to bed doesn’t necessarily mean going to sleep. And for the 20 to 30 million others who experience occasional sleep disturbances, [...]

Ear Stapling Is Not The Best Way To Lose Weight

Thursday, March 20th, 2008

You can call it a merger between body piercing and food abstinence. But officially, people call this procedure the weight loss ear staple. This procedure involves attaching a very small device to a cartilage inside your ear. This small staple, which is very similar to your ordinary staple wire, is said to help in losing [...]

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